Summer 2015 week 16

Summer 2015 – October, Week 16

What’s in the Box:

Green cabbage, Carnival squash, Delicata squash, corn, red potatoes, gold turnip, kohlrabi, purple carrots, red chard, broccoli

This week’s boxes are a bit heavy, reflecting the beginnings of the storage season.  Please lift with your legs when you pick up your share!  Next week’s boxes will be even heavier, so you might want to bring a cloth bag or two to help distribute the weight.
This week’s corn is the last of the season, and although it’s quite yummy, it didn’t get the heat that it should have to help it pollinate fully.  Please enjoy it in all its November local-corn glory anyway.  We’ve never had corn in November before, and may never again!

Just a reminder: the Winter share is available now-sign up soon to receive your prepayment discount!  http://boistfortvalleyfarm.csaware.com/2016-january-through-march-only-C6854
I haven’t left much room to wax poetic about the weather or on-farm happenings, but I have yummy recipes to share, so perhaps that’s even better!

Enjoy!

Heidi

 

 

Moroccan-Style Stuffed Acorn Squash
Adapted from AllRecipes.com

2 Tablespoons brown sugar
1 Tablespoon butter, melted
1 large Carnival squash, halved and seeded
2 tablespoons olive oil
2 cloves garlic, chopped
2 stalks celery, chopped
2 carrots, chopped
1 cup garbanzo beans, drained
1/2 cup raisins
1 1/2 Tablespoons ground cumin
salt and pepper to taste
14 ounces low sodium chicken or vegetable broth
1 cup uncooked couscous

Preheat oven to 350 degrees F. Arrange squash halves cut side down on a baking sheet. Bake 45 minutes, or until tender. Dissolve the sugar in the melted butter. Brush squash with the butter mixture, and keep squash warm while preparing the stuffing.

Heat the olive oil in a skillet over medium heat. Stir in the celery and carrots, and cook 5 minutes. Add garlic and sauté an additional minute, until fragrant.  Mix in the garbanzo beans and raisins. Season with cumin, salt, and pepper, and continue to cook and stir until vegetables are tender.

Pour broth into the skillet, and mix in the couscous. Cover skillet, and turn off heat. Allow couscous to absorb liquid for 10-15 minutes or until cooked.  Fluff with fork and stuff squash halves with the skillet mixture to serve.

Swiss Chard with Spicy Peanut Sauce

Adapted from: http://www.pennilessparenting.com/2014/02/swiss-chard-with-spicy-peanut-sauce.html

1 Tablespoon safflower oil
2 teaspoons toasted sesame oil
1 large onion
1 bunch Swiss chard
1/4 cup water (or as needed)
2 Tablespoons peanut butter
2 Tablespoons soy sauce
1 Tablespoon honey or sugar
1 teaspoon garlic powder
1 teaspoon ginger powder
Salt to taste
Sprinkle of red pepper flakes

Chop onion and sauté in oil until soft and translucent.
Chop up the stems of the Swiss chard and add them to the onion. Cook until they start to soften.
Chop up the leaves of the chard and add them to the pot. Cover, and cook, mixing occasionally, until wilted.
Add the rest of the ingredients, mix well, and cook a few more minutes.

Enjoy!

Kohlrabi and Carrot Slaw
Adapted from http://www.thekitchn.com/recipe-kohlrabi-and-carrot-slaw-recipes-from-the-kitchn-46627

1 large kohlrabi, peeled, stems trimmed off, grated
1/4 head cabbage, shredded
2 medium carrots, scrubbed and grated
1/2 onion, grated
4 Tablespoons chopped cilantro
1/4 cup golden raisins (optional)
1/4 cup mayonnaise
1 Tablespoon cider vinegar
1 Tablespoon sugar
1 teaspoon salt

Combine the kohlrabi, cabbage, carrots, onion, cilantro, and raisins (if using) in a large bowl. In a smaller bowl, whisk together the mayonnaise, cider vinegar, sugar, and salt. Pour the dressing over the slaw, and mix until fully coated. Chill for several hours before serving.

Summer 2014 Week 19

Summer 2014 – Week 19

What’s in the Box:

Petite Share:
Beans, Kohlrabi, Kale, Cucumber, Red Onions,
Buttercup Squash & Ornamental Gourds
Small shares:
Broccoli, Kohlrabi, Spinach, Cucumbers,
Green Peppers, Red Onions,
Buttercup Squash & Ornamental Gourds
Family shares:
Broccoli, Kohlrabi, Spinach, Cucumbers,
Shunkyo Radish, Red Onions, Garlic, Cilantro,
Buttercup Squash & Ornamental Gourds

 

October 21, 2014

Your box contains Ornamental Gourds, Please do not try to eat them! They are bagged to clearly identify them.

Dear Friends,

Next week will be our last delivery, unless of course you sign up for a Winter share!

Things become a bit more challenging here at the farm with the onset of the rainy season, both in the field and in the pack shed.  The work becomes heavier and slipperier. Everybody’s boots lug around an extra few pounds of mud if they have spent any amount of time in the fields.  As we are harvesting heartier vegetables such as potatoes and squash, the pack bins and boxes become heavier.  Yet our field and pack crews seem always to be smiling and full of kind words.  As I have mentioned before, I have the upmost respect for those who harvest and pack our boxes.

In your boxes this week, you will find an abundance of autumn vegetables, among them, broccoli, squash, red onions, and kohlrabi.

A note on the winter squash:  If your schedule prevents you from cooking yours right away, don’t worry–they can sit around on the counter for up to a couple of weeks.  The warmth of the kitchen only makes them sweeter.  They are also a colorful fall decoration, along with the Ornamental Gourds.

Once again, I would like to remind you of our upcoming Winter Season.  Please follow the link and consider signing up.  This includes our Holiday Boxes in November and December, plus 10 deliveries from January through May:

http://boistfortvalleyfarm.csaware.com/2014-2015-winter-share-nov-may-C5635

Thanks again!

-Emily

Summer 2014 – Week 4

What’s in the Box:

Petite Share:
Lettuce, Chard, Fennel, Red Radishes,
Garlic Scapes & 1 Lily Stem.
Small shares:
Lettuce, Arugula, Chard,Fennel,
Red Radishes, Garlic Scapes, Mint,
Cilantro, & 1 Lily Stem.
Family shares:
Lettuce, Arugula, Chard, Fennel,
Red Radishes, Garlic Scapes, Parsley,
Cilantro, Kohlrabi, Mint & 1 Lily Stem.

 

 

Please remember to take: 1 Stem of Lilies

Dear Friends,

Now that we are entering the balmy days of summer, new varieties of vegetables and herbs seem to be ripening on a daily basis.  Many of these are quite unique and worth mentioning for those who are new to them….Garlic Scapes, Arugula and Fennel, to name a few.  And to solve this problem of “What is THIS in my box?” I am beginning a weekly Facebook post entitled, ‘Weekly Veggie Catalog.’  This identifies each item in your box and provides a bit of history, nutrition information and preparation tips about it.  (Also, if you have not yet ‘liked’ us on Facebook, please do so!)  www.facebook.com/boistfortvalleyfarm

Along these lines, here is the link to our “Recipes” page on the Boistfort Valley Farm website.  This also includes recipes and information for each vegetable.  www.boistfortvalleyfarm.com/recipes

One of these distinctive vegetables I mentioned earlier is Fennel.  Fennel is a graceful-looking plant originating in the Mediterranean.  It has a long and rich history.  The Ancient Greek Athletes used Fennel to stave off hunger during their fasting and training periods.  It is recorded that the Battle of Marathon during the Persian Wars (490 B.C.) was fought on a field of Fennel.  Later, Fennel seed was included as one of the key ingredients in Absinthe and enjoyed by the 18th Century Europeans.  Today, we use the Fennel bulb for cooking and in salads.  Both the bulb and the feathery leaves impart a sweet, refreshing flavor to salads and stir fries.  The roasted Fennel dish below looks amazing!

As always, we hope you enjoy your produce this week.  In next week’s box, we anticipate including the first carrots of the season.

For interested friends and family, please remember that it is not too late to sign up for a farm share.  We consider ourselves fortunate to provide your family with the bounty of our farm.

–Emily

One note on the included flowers:  When taking your lilies, please be gentle with the ones you are leaving for other members.  They are easily damaged from excessive handling.  Thank you!