Summer 2014 – Week 4

What’s in the Box:

Petite Share:
Lettuce, Chard, Fennel, Red Radishes,
Garlic Scapes & 1 Lily Stem.
Small shares:
Lettuce, Arugula, Chard,Fennel,
Red Radishes, Garlic Scapes, Mint,
Cilantro, & 1 Lily Stem.
Family shares:
Lettuce, Arugula, Chard, Fennel,
Red Radishes, Garlic Scapes, Parsley,
Cilantro, Kohlrabi, Mint & 1 Lily Stem.

 

 

Please remember to take: 1 Stem of Lilies

Dear Friends,

Now that we are entering the balmy days of summer, new varieties of vegetables and herbs seem to be ripening on a daily basis.  Many of these are quite unique and worth mentioning for those who are new to them….Garlic Scapes, Arugula and Fennel, to name a few.  And to solve this problem of “What is THIS in my box?” I am beginning a weekly Facebook post entitled, ‘Weekly Veggie Catalog.’  This identifies each item in your box and provides a bit of history, nutrition information and preparation tips about it.  (Also, if you have not yet ‘liked’ us on Facebook, please do so!)  www.facebook.com/boistfortvalleyfarm

Along these lines, here is the link to our “Recipes” page on the Boistfort Valley Farm website.  This also includes recipes and information for each vegetable.  www.boistfortvalleyfarm.com/recipes

One of these distinctive vegetables I mentioned earlier is Fennel.  Fennel is a graceful-looking plant originating in the Mediterranean.  It has a long and rich history.  The Ancient Greek Athletes used Fennel to stave off hunger during their fasting and training periods.  It is recorded that the Battle of Marathon during the Persian Wars (490 B.C.) was fought on a field of Fennel.  Later, Fennel seed was included as one of the key ingredients in Absinthe and enjoyed by the 18th Century Europeans.  Today, we use the Fennel bulb for cooking and in salads.  Both the bulb and the feathery leaves impart a sweet, refreshing flavor to salads and stir fries.  The roasted Fennel dish below looks amazing!

As always, we hope you enjoy your produce this week.  In next week’s box, we anticipate including the first carrots of the season.

For interested friends and family, please remember that it is not too late to sign up for a farm share.  We consider ourselves fortunate to provide your family with the bounty of our farm.

–Emily

One note on the included flowers:  When taking your lilies, please be gentle with the ones you are leaving for other members.  They are easily damaged from excessive handling.  Thank you!

Winter 2014 – May, week 2

What’s in the Box:

Thyme*, Mint*,
French breakfast radish,
Red potato, Red leaf  lettuce,
Fuji apples, Crimini mushrooms,
Shallots, Curly kale,
Italian  kale, Almond granola
& Peonies*
*From our farm


Please take 1 bunch of Peonies!

Dear Members,

This week brings us to our last box in the Winter CSA subscription.  We are ending on a green note with lush Curly kale, Italian kale and Red leaf lettuce.  Thank you for joining us through this past winter!!

If you haven’t yet signed up for your summer subscription, please remember to do so!  We anticipate our first summer box coming the 3rd or 4th week of June.  Be watching for our Season Opener email in the next couple of weeks, confirming the dates and drop points of this summer’s boxes.  We look forward to accompanying you through the summer season.

On the farm, we continue to transplant–eggplants today, and peppers, tomatoes, cilantro, beets and onions later this week.  Last week we planted rows of strawberries, next to the lush plants already there, full of blossoms and plump green berries.  Our strawberries should be available in mid-June, the specific dates dependent on the sunshine; we will keep you posted.

In this week’s box you will find thyme, mint, and crisp French breakfast radishes, as well as the aforementioned lettuce—bright heralds of spring harvest.  This week, we have also included Almond granola from Eat Local.  This hand-roasted granola features currents, almonds, and pumpkin seeds.

Make sure to sign up for our summer season.

http://boistfortvalleyfarm.csaware.com/store/

Enjoy your veggies and see you next month!

-Emily