Boistfort Valley Farm
Community Supported Recipe Box

Stir Fried Kale with Garlic


  • 1 tablespoon olive oil
  • 3/8 onion, chopped
  • 2 garlic flowers, very thinly sliced
  • 1/3 cup bread crumbs
  • 1 bunch kale - washed, dried, and shredded


dish: side
season: summer

Heat oil over medium-high heat in a large frying pan. Add onions and garlic; cook and stir until soft. Mix in breadcrumbs, and cook and stir until brown. Stir in kale, and cook until wilted. Serve hot or warm.

adapted from