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Boistfort Valley Farm: Certified Organic Produce grown locally & delivered fresh! Boistfort Valley Farm: Certified Organic Produce Grown Locally & Delivered Fresh!
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Community Supported Recipe Box

Black Bean, Corn, and Tomato Salad

ingredients

  • 3 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • one 15-ounce can black beans, rinsed and drained
  • 1 cup cooked fresh corn kernels (from about 2 ears)
  • 5 grape or cherry tomatoes, chopped
  • 1 scallion, minced
  • 2 tablespoons minced fresh cilantro
  • a pinch cayenne
  • 4 large lettuce leaves, rinsed and spun dry

procedure

printable recipe
dish: salad
season: fall

In a bowl whisk together lemon juice, oil, and salt to taste. Stir in remaining ingredients, except lettuce leaves, with salt and black pepper to taste and let salad stand, stirring once or twice, 15 minutes for flavors to develop. Line 2 plates with lettuce and divide salad between them.

Adapted from Gourmet, June 1995


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credits
leftie Boistfort Valley Farm: Certified Organic Produce grown locally & delivered fresh!

Boistfort Valley Farm, Inc.
426 Boistfort Road
Curtis, WA 98538
(360) 245-3796

website: BoistfortValleyFarm.com
email:


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