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Boistfort Valley Farm: Certified Organic Produce grown locally & delivered fresh! Boistfort Valley Farm: Certified Organic Produce Grown Locally & Delivered Fresh!
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Community Supported Recipe Box

French Lentil Soup with Mizuna

ingredients

  • 1 bunch mizuna
  • 4 cloves garlic, chopped
  • 1 cup onion, chopped
  • 1 cup French green lentils, washed
  • 4 cups vegetable stock
  • 1/2 tsp. dried oregano
  • 1/4 tsp. tumeric
  • 1/2 tsp. black pepper
  • 1 bay leaf
  • salt to taste

procedure

printable recipe
dish: soup
season: summer, fall

Put lentils in a medium sized pot with the vegetable stock and bay leaf.  Bring to a boil for 10 minutes, then reduce to a simmer, cover with a lid, and cook for another 20 minutes.  Add the garlic, onions, oregano, pepper, and tumeric and simmer for another 5 minutes, or until the lentils are tender.  Once tender, add salt to flavor.  Cut the mizuna bunch just above the rubber band and leave the leaves whole  Turn off the heat, stir in  the mizuna leaves, cover, and let the soup stand for 10 minutes to wilt the mizuna and to absorb the seasonings.

recipe from Three Springs Farm


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leftie Boistfort Valley Farm: Certified Organic Produce grown locally & delivered fresh!

Boistfort Valley Farm, Inc.
426 Boistfort Road
Curtis, WA 98538
(360) 245-3796

website: BoistfortValleyFarm.com
email:


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