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Boistfort Valley Farm: Certified Organic Produce grown locally & delivered fresh! Boistfort Valley Farm: Certified Organic Produce Grown Locally & Delivered Fresh!
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Community Supported Recipe Box

Kale with Sautéed Apple and Onion

ingredients

  • 1 medium apple, peeled, quartered, and cored, cut into 1/4-inch wedges
  • 2 tablespoons olive oil
  • 1 medium onion, cut into 1/4-inch wedges
  • 1/4 teaspoon curry powder
  • 1 lb kale, tough stems and ribs removed and leaves coarsely chopped
  • 1/4 cup chicken or vegetable broth
  • 1/4 cup apple cider

procedure

printable recipe
dish: side
season: summer, fall

Heat oil in a 5-quart pot over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until golden. Add apple and curry powder and sauté, stirring, until apple is almost tender, about 2 minutes. Remove from pan.

Add kale, broth, and apple cider to the pan and cook, covered, stirring occasionally, until kale is tender and most of liquid is evaporated, about 5 minutes. Return apple and onion to the pan and cook until just heated through.

Salt to taste.

Adapted from Gourmet, December 2000


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credits
leftie Boistfort Valley Farm: Certified Organic Produce grown locally & delivered fresh!

Boistfort Valley Farm, Inc.
426 Boistfort Road
Curtis, WA 98538
(360) 245-3796

website: BoistfortValleyFarm.com
email:


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