stripe stripe stripe
stripe stripe stripe
stripe stripe stripe
stripe stripe stripe
Boistfort Valley Farm: Certified Organic Produce grown locally & delivered fresh! Boistfort Valley Farm: Certified Organic Produce Grown Locally & Delivered Fresh!
stripe
recipe menu by Dish by Season Storage Tips Farm Notes Search
stripe
stripe

Community Supported Recipe Box

White Bean and Kale Minestrone

ingredients

  • 5-6 leaves kale
  • 1 Tbsp olive oil
  • 2 large cloves garlic
  • 3 cups cooked white beans, divided
  • 2 1/2 cups vegetable or chicken stock, divided
  • 1 Tbsp tomato paste
  • 4 fresh sage leaves OR 1 Tbsp fresh oregano leaves
  • 1 tsp sea salt
  • Freshly ground pepper
  • 1 Tbsp fresh lemon juice
  • Freshly grated pecorino cheese

procedure

printable recipe
dish: soup
season: summer, fall

Wash kale and remove stems. Roll up kale leaves and cut into thin ribbons. Set aside.

In a 4-quart pot, heat oil and sauté garlic briefly over medium heat. Add about half the cooked beans and half the stock. Purée the remaining beans and stock in a blender with tomato paste and sage or oregano. Stir puréed beans into the soup. Add salt and pepper to taste.

Mix kale into the soup and simmer until it has wilted (about 10 minutes). Add lemon juice and enough water to make the soup a desirable thick consistency. Taste and adjust seasonings. Serve with pecorino cheese sprinkled over top.

Adapted from Feeding the Whole Family by Cynthia Lair


content
stripe
stripe
stripe
stripe
recommend this page to a friend to the TOP
credits
leftie Boistfort Valley Farm: Certified Organic Produce grown locally & delivered fresh!

Boistfort Valley Farm, Inc.
426 Boistfort Road
Curtis, WA 98538
(360) 245-3796

website: BoistfortValleyFarm.com
email:


credits
   find Boistfort Valley Farm on:
find Boistfort Valley Farm on facebook
   looking for something?
try the site map   or search:

only search BoistfortValleyFarm.com
Sienna Moonfire Designs: website creation and maintenance send website feedback to the Boistfort Valley Farm webster
website by Sienna M Potts: Siennese.com
based on a visual design by Heidi Peroni
last updated 17 May 2016 :: 10 am Caspar (Pacific) time
this site generated with 100% recycled electrons!
website copy and photographs copyright © 2003-2017 Mike Peroni
website design copyright © 2003-2017 Sienna M Potts
all rights reserved, thank you